You Are What You Eat

Health, Nature 4 Minutes

There’s no question that maintaining a nutritious diet can help keep your body healthy. But when it comes to which foods can specifically benefit which body parts, science remains surprisingly sketchy. But nature gives us a big clue as to what foods help what part of our body!

From the website Healthy Habits, here are foods that mirror the body parts they provide nutrients for—for example, brain-boosting walnuts actually look like a brain. Coincidence? Maybe. Though these healthy foods are beneficial to the whole body, the list below is a fun reminder of what to eat to target specific areas. Remember, most of these foods are more beneficial when eaten raw. (As with most items found on the internet, please take this one with a grain of salt…these guys misspelled scrotum…lol)

A sliced Carrot looks like the human eye. According to science, eating carrots greatly enhances blood flow to the eyes. Carrot gets their orange color from a plant chemical called beta-carotene, which reduces the risk of developing cataracts. The chemical also protects against macular degeneration an age-related sight problem that affects one in four individuals over the age of 65. If one tries to pop a pill of beta-carotene it doesn’t have the same effect, says scientists at John Hopkins Hospital in Baltimore, USA.

A Tomato has four chambers and is red in color– the heart is also red and has four chambers. Research has confirmed that tomatoes are loaded with lycopine and it is indeed pure heart and blood food.

Grapes resembles the alveoli of the lungs. The lungs are made of branches of ever-smaller airways that finish up with tiny branches of tissue called alveoli. These structures allow oxygen to pass from the lungs to the blood stream. A diet high in fresh grapes has shown to reduce the risk of lung cancer and emphysema. Grape seeds also contain a chemical called proanthocyanidin, which is thought to reduce the severity of asthma triggered by allergy. One reason that premature babies struggle to survive is that, these alveoli do not begin to form until the 23rd to 24th week of pregnancy.

A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are similar to those of the neo-cortex. Scientists claim that walnuts help in developing over three dozen neuron-transmitters within the brain enhancing the signaling and encouraging new messaging link between the brain cells. Walnuts help ward off dementia. They also extract and break down the protein based plaques associated with Alzheimer’s diseases, according to a study by Dr. James Joseph of Tuft University in Boston.

Kidney Beans actually heal and help maintain kidney function and are shaped exactly like the human kidneys (hence their name). Kidney beans provide a variety of minerals and vitamins, and are generally beneficial for your health. If your kidneys are healthy, kidney beans can — when consumed as part of a balanced diet — contribute to your kidney health. If your kidneys are diseased, you might need to moderate your intake of kidney beans.

Celery, Rhubarb, Bok-choy and more look just like bones’ structure. These foods specifically target bone strength. Bones are made up of 23% sodium and these foods have sodium in them. If you don’t have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body.

Avocados and Pears are good for the health and functioning of the womb and cervix of the female and look just like these organs. Modern research shows that when a woman eats one avocado a week, it balances the birth hormones, sheds unwanted birth weight and can even prevent cervical cancer. It even takes exactly nine months to grow an avocado from blossom to ripened fruit, just like a human baby! There are said to be over 14,000 photolytic chemical constituents of nutrition in each one of these foods.

Figs are full of seeds and hang in twos when they grow. Studies have shown that Figs increase the mobility of male sperm and increase the sperm count as well as overcoming male sterility.

Sweet Potatoes resemble the pancreas and can actually balance the glycemic index of diabetics. The oblong sweet potato bears a strong resemblance to the pancreas, and also promotes healthy function in the organ. Sweet potatoes are high in beta-carotene, which is a potent antioxidant that protects all tissues of the body, including the pancreas, from damage associated with cancer or aging.

Olives assist the health and function of the ovaries. An Italian study found that women whose diets included a lot of olive oil had a 30% lower risk of ovarian cancer. The reasons are unclear, but the healthy fats in the oil may help suppress genes predisposed to causing cancer.

Grapefruits, Oranges, and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts. The similarity between round citrus fruits––like lemons and grapefruit––and breasts may be more than coincidental. “Grapefruit contains substances called limonoids, which have been shown to inhibit the development of cancer in lab animals and in human breast cells,” says Dr. Moulavi.

Eating a Banana will cheer you up and put a smile on your face. This popular fruit contains a protein called tryptophan, when digested it gets converted into a neurotransmitter called serotonin, which is a mood regulating chemical in the brain. Bananas can be termed as an antidepressant drug, since it adjusts the level of serotonin production in the brain.

Onions look like the body’s cells. Research shows onions clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. 

Ginger looks like the stomach and it also aids in digestion. Indians and Chinese have been using it for over 5000 years to calm the stomach, cure nausea, and motion sickness. It also slows down the growth rate of bowel tumors.

A Mushroom when sliced in half resembles the shape of the human ear. Mushrooms improve hearing abilities, since they contain Vitamin D, which is healthy for bones, especially the 3 tiny bones in the ear that transmit sound to the brain.

*Content courtesy of Healthy Habits

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Published by pat frederick

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143 thoughts on “You Are What You Eat”

  1. Liked by 1 person

  3. “On Dr. Ryan Marino, Covid vaccines, and the rage of the tolerant left — The Ohio physician and drug legalization advocate has a mean streak, especially to women. Are his hospital and the state medical licensing board comfortable with his public attacks?”

    Alex Berenson
    21 min ago

    EXCERPT (spacing edited): “Dr. Ryan Marino, an Ohio emergency medicine physician with almost 80,000 followers on Twitter, is angry. Angry that fentanyl is illegal. Angry at news outlets that report on the severe vomiting that heavy cannabis use can cause. Angry at anyone who hasn’t taken an mRNA Covid vaccine – or believes the shots can have side effects. Angry most of all at anyone who has the gall to disagree with him.

    Especially anyone female. At 2 a.m. Monday morning, Dr. Marino accused Emily Ekanayake, the mother of 15-year-old with a documented mRNA vaccine injury, of trying to use her son for money.

    SOURCE

    He has also referred to Ekanayake, a high school physics teacher in Georgia whom he has never met, as “super emotional and unhinged,” a “Karen,” and a “stalker.” Dr. Marino first attacked Ekanayake in March, after she posted about her son Aiden’s Covid vaccine-caused myocarditis. The injury caused Aiden to be hospitalized for four days. In response to a question from a follower, he wrote that vaccine injuries are “not a medical diagnosis,” and later told Ekanayake to “call us when you finish med school then.”

    SOURCE

    In an interview, Ekanayake said Dr. Marino’s treatment of her has exhausted her and that her husband has encouraged her to leave Twitter. She has refused. “I don’t feel like letting a bully win is an example I want to set for myself and my kids,” she said.

    But Ekanayake is not the only woman to feel Dr. Marino’s wrath of late. In the last 10 days, Dr. Marino has called another woman a “mommy blogger” and dismissed a third – a fellow physician – as “ranting,” “annoying,” and “miserable,” because she wrote something he did not like about cereal.”

    https://alexberenson.substack.com/p/on-dr-ryan-marino-covid-vaccines

    Liked by 2 people

    2. This guy is a fricking lunatic!!!!

      “Dr. Marino, who advocates the legalization of all drugs, has also made Instagram posts that appear to mock the risks of fentanyl, the synthetic opioid that has killed hundreds of thousands of Americans.

      Dr. Marino has claimed he is not mocking fentanyl, only police and Drug Enforcement Administration efforts to warn that it is so potent that it may sometimes cause overdose through the skin and thus be dangerous to first responders. That risk is overstated, he has said.

      [NF: I’ve have seen this happen to cops searching vehicles more than once on ID. They do, indeed, overdose thru the skin, sometimes even when they are wearing rubber gloves and are careless when they take them off.]
      ————————
      Meanwhile, Emily Ekanayake said she does not understand why Dr. Marino continues to attack her and other women on Twitter – or make posts that appear to mock fentanyl’s risks on Instagram. At the least, she hopes University Hospitals, his employer, will discourage him from doing so, she said.

      “Imagine you’re a parent who has lost a child to fentanyl,” she said. “It’s not funny, and it’s not funny for a health-care worker to think it’s funny, it’s scary. And that’s a pattern for him. Show some responsible mature behavior, or get off the Twitter. This guy’s his own worst enemy.”

      Liked by 2 people

  4. same bullshit lines that erbody says when they get cv

    I’ve tested positive for Covid. I’ve had mild symptoms, but I’m doing fine overall and keeping myself busy at home.
     
    I’m grateful to be vaccinated and boosted, which has kept my case mild, and I urge everyone to do the same, especially as we move into the winter months.

    — Bill Clinton (@BillClinton) November 30, 2022

    Liked by 1 person

  6. hmmmmmmmm….article discusses why REALPOTUS did not release remaining JFK documents..
    entire article
    (RPI) — Fifty-nine years ago this month, President John F. Kennedy was assassinated. These many years later, the United States government continues to hold in secret piles of information related to the assassination.

    After the popular theatrical run of director Oliver Stone’s movie JFK that dramatically challenged the Lee Harvey Oswald as “lone gunman” explanation for Kennedy’s assassination, the President John F. Kennedy Assassination Records Collection Act of 1992 became law. It created the Assassination Records Review Board tasked with reviewing and releasing records held by the US government related to the assassination. While some US government records have since been released, others remain hidden away.

    On December 15, the remaining Kennedy assassination records are scheduled for release. But, don’t get your hopes up. Future of Freedom Foundation (FFF) President and Kennedy assassination researcher Jacob G. Hornberger predicts in an October 21 FFF article that President Joe Biden will, like President Donald Trump did in 2017 when the deadline for release of the final materials first occurred, refuse to let the public see all the information. Indeed, Biden already did so once in 2021 when the secrecy extension period Trump had set for the remaining records passed.

    Hornberger explains in his article why he has felt confident to predict that Trump would not allow all the information to be released as scheduled in 2017 and that Biden would similarly maintain the secrecy in 2021 and next month:

    Now, I want to make something perfectly clear: I am not Nostradamus! Those predictions, all of which have come true and will continue to come true, are not because I possess some sort of special predictive abilities.My predictions are simply a matter of logic. Buried within those still-secret records is incriminating information that will further fill out the mosaic that establishes that the CIA and the Pentagon engaged in one of their infamous regime-change operations on November 22, 1963.

    Biden’s refusal to release remaining secret Kennedy assassination records is no surprise. Biden has not been out promoting their release. In contrast, Trump had indicated he would release the records before he instead chose to keep much of them secret through 2021 — a time period that could and has been extended since.

    Legal scholar Andrew Napolitano, who has known Trump since before Trump’s 2016 presidential run, provides some insight on Trump’s change of mind regarding the release of the still secret Kennedy assassination records in a Tuesday video conversation with Gerald Celente of the Trends Journal. Napolitano, who is an Advisory Board member for the Ron Paul Institute and was a state trial judge in New Jersey, discusses a late December of 2000 phone conversation he had with Trump in which Trump not releasing the records during his presidential term was discussed. Napolitano relates that Trump, who was then finishing up his presidential term, told Napolitano, “Judge, if you saw what I saw, you would know why I can’t release them.” Queried then by Napolitano concerning what Trump was talking about, Napolitano relates Trump said he could not tell Napolitano over the phone but could tell Napolitano next time they meet in person — something that is yet to happen.

    Napolitano, in the video conversation, speculates regarding why Trump changed his mind regarding releasing the Kennedy assassination records, stating, “Well what the hell could he have seen? Whatever it was it was proof of more people involved than Lee Harvey Oswald — people in the government, and he didn’t want to reveal it even though many of those people are themselves now dead.” “I think they scared him or threatened him,” further states Napolitano, “I don’t know, I don’t know what he saw; he was determined to reveal it and then he saw something and he goes ‘I can’t reveal it.’”

    https://thefreethoughtproject.com/the-state/following-in-trumps-footsteps-biden-to-keep-jfk-assassination-records-secret

    Liked by 1 person

      1. you I take erbody with a grain of salt these days…but REALPOTUS was set on releasing those docs and then changed his mind—there’s got to be a WHY…

        Liked by 1 person

  7. I am adding a short daily prayer to the board. I would invite each of you, if you wish, to also add one or maybe two of your own liking. I do not want to stifle anyone but please limit yourself to one or two religious postings. here’s one I found that I liked.

    Like

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