Cinnamon

My favorite use for cinnamon is, of course, warm cinnamon buns!  But there are many interesting facts you might not know about cinnamon.

Cinnamon is the aromatic, inner bark of certain bushy, tropical, evergreen trees of the Cinnamomum genus.

It is native to Sri Lanka, the neighboring Malabar Coast of India, and Myanmar (Burma).

Cinnamon has been in use by humans for thousands of years—as early as 2,000 B.C. Egyptians employed it, as well as the related spice cassia, as a perfuming agent during the embalming process.

Evidence suggests it was used throughout the ancient world, and that Arab traders brought it to Europe, where it proved equally popular.

Legend holds that the Roman emperor Nero burned as much as he could find of the precious spice on the funeral pyre of his second wife Poppaea Sabina in A.D. 65 to atone for his role in her death.

In the first century A.D., Pliny the Elder wrote off 350 grams of cinnamon as being equal in value to over five kilograms of silver, about fifteen times the value of silver per weight.

Through the Middle Ages, the source of cinnamon remained a mystery to the Western world.

Cinnamon is a small evergreen tree 33-49 feet tall.

The leaves are ovate-oblong in shape, 3-7 inches long.

The flowers, which are arranged in panicles, have a greenish color, and have a rather disagreeable odor.

The fruit is a purple one-centimeter berry containing a single seed.

When harvesting the spice, the bark and leaves are the primary parts of the plant used.

It is principally employed in cookingas a condiment and flavoring material.

Cinnamon is often used in savory dishes of chicken and lamb.

In the United States, cinnamon and sugar are often used to flavor cereals, bread-based dishes, such as toast, and fruits, especially apples; a cinnamon-sugar mixture is sold separately for such purposes.

Ground cinnamon is composed of around 11% water, 81% carbohydrates, 4% protein, and1%fat.

Cinnamon has a long history of use in traditional medicine.

The health benefits of cinnamon include its ability to help manage diabetes, protect against fungal and bacterial infections, increase brain function, prevent certain cognitive disorders, improve digestion, boost the strength of the immune system.

Cinnamon is a rich source of vitamin K, calcium, and iron, while providing moderate amounts of vitamin B6, vitamin E, magnesium, and zinc.

Cinnamon constituents include some 80 aromatic compounds, including eugenol found in the oil from leaves or bark of cinnamon trees.

Cinnamon is a popular flavoring in numerous alcoholic beverages and cocktails.

Indonesia and China are world largest producers of cinnamon with 75% of the world’s supply.

The term “cinnamon” also is used to describe its mid-brown color.

In Exodus 30:23-4, Moses is ordered to use both sweet cinnamon (Kinnamon) and cassia (qəṣî`â) together with myrrh, sweet calamus (qənê-bosem, literally cane of fragrance), and olive oil to produce a holy oil to anoint the Ark of the Covenant.

Cinnamon also is mentioned in Proverbs 7:17-18, where the lover’s bed is perfumed with myrrh, aloe, and cinnamon. Psalm 45:8 mentions the garments of Torah scholars that smell of myrrh, aloes, and cassia.

Cinnamon also is alluded to by Herodotus and other classical writers. According to Herodotus, both cinnamon and cassia grow in Arabia, together with incense, myrrh, and ladanum, and are guarded by winged serpents. The phoenix builds its nest from cinnamon and cassia.

Source: https://justfunfacts.com/interesting-facts-about-cinnamon/

102 thoughts on “Cinnamon

  1. I fell asleep in my chair by 7 pm and woke up, wide awake, around 1 am. So I’ve been a busy, busy bee and posted a good bit at M’s – check it out, Pat!!! Rain and 35 degrees here…..


    Liked by 1 person

  2. Issue: November 3, 2022
    “Canada’s Bill C-11 explained: A chilling law that lets the government censor user-generated content” — The bill will hurt Canadian creators and users, benefit mainstream media outlets, and make it difficult for small platforms to operate.

    By Tom Parker
    Posted 8:44 pm

    EXCERPT: “Canada’s Online Streaming Act (Bill C-11) is one of several recent attempts by Western governments to crush online speech while claiming that they support free expression.

    The bill is being pushed by Canadian Heritage Minister Pablo Rodriguez — a politician who believes that unregulated speech “erodes the foundations of democracy.” And it has the full support of Canadian Prime Minister Justin Trudeau — a world leader who previously said freedom of expression isn’t “freedom to hate.”

    The Trudeau regime first attempted to pass a version of this bill in 2020. However, this bill (Bill C-10) failed in 2021 after mass pushback over the way it attempted to censor online speech. After Bill C-10 died, Pierre Poilievre, the current leader of the Canadian Conservative Party of Canada who was serving as a Member of Parliament (MP) in 2021, warned critics of Bill C-10 to “make sure that we’re ready the next time Trudeau and his team come for our freedom of expression.”

    And just one year later, Trudeau and his team did just that by resurrecting Bill C-10 and renaming it Bill C-11.”

    https://reclaimthenet.org/canada-censorship-bill-c-11-censorship-law-explained/

    Liked by 1 person

  3. Entire Article @ ReclaimTheNet:

    “Tyson Foods and JBS, two of the biggest meat companies in the US, have invested in Mentore, a startup that has developed software to improve productivity and reduce injuries, according to business news outlet Investigate Midwest. The app can allow supervisors to monitor the movements of workers.

    Once installed in a smartwatch, Mentore’s app can record directional movement, speed, force, and rotation of an employee’s arm. The app analyzes the data to alert a worker if they are using too much force or speed. The app can also distinguish between “mild active motion” and “intense active motion.” Menotre’s co-founder Apoorva Kiran said that the app can also monitor dehydration.

    The data is made available to supervisors, Vice reported. The app also allows workers to access their historical and current “injury risk” scores. The software has been installed in approximately 10,000 smartwatches in four different countries.

    Unions are pushing back against Mentore’s software, because they feel it is being used to make workers do more work. “Anything that is being implemented on the plant, it’s for the benefit of the company itself, not for the workers,” said Magaly Licolli, the executive director of Venceremos, a non-profit advocating for poultry workers. “Now they’re using technology to monitor workers to see how much more they can put on their shoulders.”

    United Food and Commercial Workers Union (UFCW) said that requiring workers to wear a smartwatch could be a violation of health and safety policies, because it could lead to injuries and contamination of products.

    “Besides the tracking and the invasion of somebody’s privacy, there is this real safety and health issue,” UFCW’s head of meatpacking Mark Lauritsen told Vice. The app is not being used at plants where workers are represented by UFCW. Lauritsen said that they will push back to prevent the use of the app. “We’re not going to allow their need to have more money and more productivity endanger people’s lives and limbs just so they can make an extra dollar,” he said. “It’s just not gonna happen.”

    Liked by 1 person

  4. from wolfs

    TheseTruthsOffline
    Coyote
    November 4, 2022 01:43

    Sanity…
    Miss USA pageant can exclude transgender contestants, U.S. court rules
    https://www.nasdaq.com/articles/miss-usa-pageant-can-exclude-transgender-contestants-u.s.-court-rules

    The Miss United States of America beauty pageant cannot be forced to allow transgender women to compete because doing so would interfere with its ability to express “the ideal vision of American womanhood,” a U.S. appeals court ruled on Wednesday.

    The San Francisco-based 9th U.S. Circuit Court of Appeals in a 2-1 decision rejected a lawsuit by Anita Green, a transgender activist, claiming that Miss USA’s policy of only allowing “natural born” women to compete violates an Oregon anti-discrimination law.

    Green, who is from Oregon, sued Miss USA in federal court in Portland last year after her application to participate in the pageant was rejected.

    The 9th Circuit said applying the Oregon law, which prohibits discrimination based on gender identity in public accommodations, to Miss USA would violate the pageant’s free speech rights under the U.S. Constitution. The court agreed with Miss USA that the pageant expresses its views on womanhood by determining who can compete.

    “It is commonly understood that beauty pageants are generally designed to express the ‘ideal vision of American womanhood,’” wrote Circuit Judge Lawrence VanDyke, an appointee of former Republican President Donald Trump.

    Liked by 1 person

      1. No, I haven’t either. “Alex Browning is among a group of high school students readying themselves for a trip to Europe. When he suddenly has a premonition their airplane will crash, he screams to warn the others but instead he is thrown off of the plane along others, but the plane actually crashes after they get off. Weeks later one of the survivors mysteriously dies, and Alex realizes that things just got more complex.”

        https://www.imdb.com/title/tt0195714/plotsummary?ref_=tt_ov_pl

        Liked by 1 person

  5. Why Are Cancers Escalating Post-mRNA Vaccination?
    November 3, 2022 • by DailyClout

    “Amy Kelly, COO of DailyClout, talks with Dr. Chris Flowers. Dr. Chris Flowers is an author, academic cancer radiologist, and member of the War Room/DailyClout Pfizer Documents Analysis Project. Ms. Kelly and Dr. Flowers discuss what may be causing cancers to occur and to escalate much more quickly post-mRNA vaccination, definitions of different types of cancers mentioned in Pfizer’s 125742_S1_M5_5351_c4591001-interim-mth6-adverse-events.pdf document, the dangers of lipid nanoparticles, and spike proteins and how they enter cells.”

    https://rumble.com/v1rc9jg-why-are-cancers-escalating-post-mrna-vaccination.html

    https://dailyclout.io/why-are-cancers-escalating-post-mrna-vaccination/

    Liked by 1 person

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  7. long article but it details alternate milks and their true affects on the land and climate…
    FTA
    While the media obligingly laps up the Milk Pour stunts, the heads of the alt-milk firms must feel like fat cats who have got all the synthetic cream. The protests are a convenient diversion from the crass environmental profile of their own products, now drunk by one in three Britons, and worth £400 million a year. Take almond milk. Or maybe not, if you value biodiversity — hell, even if you even fancy a drink of water. Industrialised almond agriculture requires five litres of the blue stuff to produce a single nut. A litre of almond milk drink requires 158 litres of water, or 20 times as much as dairy.

    Such has been the millennial demand — almond milk is the most popular alt-milk — that California, which produces 80% of the world’s almonds in its arid Central Valley, saw land planted with almond trees grow from 1,958 square kilometres to 6,475 square kilometres over the last 20 years. The result? Drought, desertification, and almond-growers having to grub up their trees due to lack of water.

    It gets worse. Almond growers invariably douse their crop in quantities of glyphosate — known to be lethal to bees. According to Nate Donley, a senior scientist for the Center for Biological Diversity, sending bees to pollinate the California almond industry is “like sending the bees to war. Many don’t come back.” In California, bees are dying in record numbers due to habitat loss and exposure to the pesticides of the industrialised almond industry. Animal Rebellion? When vegans drink almond milk, they are complicit in Animal Extinction.

    What about uber-trendy coconut milk? Well, coconut trees only grow in tropical climates. Western demand is causing the exploitation of workers in poorer nations: just ask a small farmer in the Philippines or Indonesia on $2 a day for back-breaking work. And, er, what about the food miles?

    Or the destruction of rainforests? It’s not just coconut milk that’s guilty on this front. Large swathes of the Amazon have been burned to make way for soy farms, and the soy goes into alt-milk as well as the cattle feed. But don’t be fooled into thinking the solution is to start growing them closer to home, in the northern hemisphere. Of the soybeans grown in the US, 94% are genetically engineered. According to a study published in Food Chemistry, when sprayed with the ever-popular pesticide RoundUp, genetically engineered soybeans accumulate high levels of glyphosate — which is not just toxic to bees but, says the British Medical Journal, likely carcinogenic.

    Still fancy, soya? A study published in the Journal of Applied Animal Nutrition suggests that cow milk is far more sustainable for the planet than “milk alternatives”, especially soya-based ones, and especially if the cows are in UK systems based on grass. According to the lead author, Professor Mike Wilkinson: if you’re a British consumer, “drinking milk from cows in the UK uses 11 times less soya than consuming drinks made directly from soya”.

    https://unherd.com/2022/11/oat-milk-is-killing-the-planet/

    Liked by 1 person

  8. “Biden Says It May Take Days For Democrat Votes To Be Double-Counted”
    Nov 3, 2022 · BabylonBee.com

    “WASHINGTON, DC — As the date of next week’s midterm elections approaches, President Joe Biden used his Wednesday night address to warn everyone that the results may not immediately be known because it may take several days for enough Democrat votes to be harvested and double-counted.

    “Despite the fact that third-world countries around the globe are capable of tallying their votes on the same day as their elections, it’s simply not realistic to expect that from the world’s most technologically advanced nation,” Biden shouted with an unnecessary amount of anger to the assembled crowd made up entirely of White House staffers and the media. “Folks, we’ve got to take our time, find out how far behind we are, and wait for the unmarked vans carrying bags full of ballots to arrive in the middle of the night. Then we gotta find out how many times we have to count each ballot. Tomato soup.”

    As First Lady Jill Biden and Secret Service agents quickly grabbed the President and pulled him away from the podium, White House spokesperson Holly Caust provided the media with a backtracking statement. “What the President was actually trying to say is that we will make sure our democratic process plays out in its entirety without anyone’s right to vote being suppressed. There’s simply no time limit on counting votes, even if various state laws clearly state otherwise.”

    At publishing time, Democrat operatives across the country were continuing to stock up on snacks and making sure the voting machines at polling stations were successfully connected to the internet in preparation for next week’s marathon vote-manufacturing sessions.”
    ——————-
    “Republicans And Democrats Agree To Not Claim Election Was Rigged If They Win”
    Nov 3, 2022 · BabylonBee.com

    “WASHINGTON, D.C. — In a landmark bipartisan agreement, both Republican and Democrat leaders have agreed to accept the results of the 2022 election and not claim everything was rigged — as long as their side wins.

    “I am proud that we can come together around the shared principle that we should not undermine American faith in our elections unless we lose,” said Senate Majority Leader Chuck Schumer. “If we can’t agree to that, democracy is finished. It’s also finished if we lose due to a rigged election. But we won’t call it a ‘rigged election.’ Unless we lose. Then we will. Democracy!”

    Senator Mitch McConnell voiced his agreement from Juno Beach, Florida, where he was laying a batch of eggs in the sand.

    President Biden applauded the pact in a speech last night, where he promised the American people it would take weeks and weeks to count all the ballots until they could be sure nothing was rigged or anything like that. “We must guard against the 100 million MEGA-MAGA fascists who want to steal our elections by winning them,” he said. “Bardle-wiggenflomp. Come here, little girl! Come on, man!” He then clambered up a nearby telephone pole as he forgot he was a human and not a raccoon.

    At publishing time, both parties agreed to not celebrate political violence unless it was “really, really necessary.”
    ——————-
    “Meet Gale — The One Person Who Still Thinks Democrats Are Doing A Great Job”
    Nov 2, 2022 · BabylonBee.com

    “SHELBIANA, KY — After months of searching, authorities have finally located 78-year-old Gale Ashworth, the only known living human who still thinks the Democrats are doing a great job governing the country.

    “Oh yeah, Joe Biden and the Democrats are doing a real bang-up job, lemme tell you what,” said Ashworth while putting a pinch of Skoal in her lower lip. “He’s such a nice young man who always delivers my Social Security and Medicare checks on time, and my cable TV says this is the best economy ever!”

    Ashworth then lit up a cigarette and turned on her oxygen tank.

    Investigators say Ms. Ashworth was a secretary for her local KKK chapter before getting a job as a proud union steelworker for 40 years. After her retirement, she moved to a secluded cabin in the Appalachian mountains and remained there permanently. She interacts with the outside world only through her basic cable subscription and a broken radio that can only pick up NPR.

    “Yep, it sure seems like things are going great!” she said to reporters. “That ol’ Joe Biden might be the best President since Lyndon Johnson!”

    At publishing time, Gale had submitted her Democrat mail-in ballot for what she anticipates will be a massive blue wave this year.”

    Liked by 1 person

  9. Huh….watching Mysteries of the Unknown – I never knew this!!!

    “Here’s Why Those Extensions on Semi-trailers Are Called Mansfield Bars”

    “You probably have seen one of those reflector-tape adorned bars hanging below the tractor-trailer in front of you at a red light or out on the highway. Turns out it’s known as a Mansfield bar, and it didn’t used to appear on truck trailers. It’s designed to help prevent you from recreating its namesake’s death.

    On June 28th, 1967, actress Jayne Mansfield, her driver, her lawyer and three of her kids were driving to New Orleans for an interview after an appearance in Mississippi. While cruising along the highway at two o’clock in the morning, the driver didn’t see a semi-truck that had slowed because of a mosquito fogging truck ahead — the fog masked the big rig’s trailer, and Mansfield’s driver couldn’t react in time to slow the 1966 Buick Electra 225. The car slid under the semi-trailer and Mansfield and the other adults didn’t survive.

    Known technically as the Rear Underrun Protection System, the steel tubular bars immediately gained the name Mansfield bars: likely due to the gruesome severity of the crash, and Mansfield’s star status. Following her death, the U.S. government mandated trailers have a rear bumper to help prevent similar deaths.

    While the bar is designed to prevent people from sliding underneath semi-trailers, it doesn’t completely stop it: cars with low bumper heights and hood heights can still slide underneath a semi-trailer. There are updated designs that work even better to prevent this, but our recommendation is to focus on not hitting a semi-trailer with your car.”

    Liked by 1 person

  10. more bullshit concerning pelosi’s attack…PAUL opened the door and walked BACK IN towards the attacker…and the cops didn’t know that was the speaker’s home?
    FTA
    None of this changes the basics of the case. DePape is still a lunatic who attacked an elderly man with a hammer after breaking into his house. Paul Pelosi is still lucky to be alive. But the sequence suggested by Miguel Almaguer raises some questions as to whether the attack itself might have been avoided, and what exactly was going on in the house before police arrived.

    For instance, why would Pelosi have walked back toward DePape after opening the door to the police? Why not tell them he was in danger? NBC provides a couple of speculative opinions to answer the obvious question this report raises, but without any factual substantiation. They bring in a former FBI analyst to essentially claim that fear makes people do strange things, which may be true but still leaves the conclusion that it was a strange thing to do. The easiest thing to do would have been to walk the other way and tell officers of the danger inside. That would be even more true in the case of an intruder than, say, a domestic-violence situation, where the “fear makes you do strange things” explanation might apply more.

    More oddities emerge, too. The new details don’t include whether Pelosi had been attacked prior to the officer’s arrival on scene; Miguel Almaguer notes that explicitly, in fact. If Pelosi was injured prior to their arrival, though, why would police have allowed him to go back into a residence with evidence of burglary apparent? In fact, one has to wonder why they would have let Pelosi do that even without apparent injuries, given the scene at that moment. And why weren’t the officers informed that the residence belonged to the Speaker of the House, who is second in line for succession to the presidency and could have also been inside the home at the time?

    https://hotair.com/ed-morrissey/2022/11/04/nbc-paul-pelosi-walked-away-from-police-before-hammer-attack-n508053

    Liked by 1 person

      1. HAHA….just found this when i refreshed at tcth

        Bubby
        November 4, 2022 12:46 pm
        Reply to WeThePeople2016

        https://apnews.com/article/middle-east-donald-trump-united-arab-emirates-obstruction-of-justice-government-and-politics-7f1221713786251be83ac1827f60aa4d

        FTA “Donald Trump’s inaugural committee chair, Tom Barrack, was acquitted of all counts Friday at a federal trial in which he was accused of using his personal access to the former president to secretly promote the interests of the United Arab Emirates.

        The jury deliberated three days before finding Barrack not guilty of acting as an unregistered agent of a foreign government, obstruction of justice and making false statements. Barrack had vehemently denied the charges…Barrack, 75, is an old friend of Trump and is a California billionaire who chaired the Republican’s inaugural committee. He was among of a long line of Trump associates to face various criminal charges.”

        From a New York City jury no less!! Praise The Lord!! “an old friend of Trump” is the only reason he was charged!! As Sundance says it’s the process that’s the punishment!!

        Liked by 1 person

  11. wth? we’re supposed to pay for sex changes not only for FELONS, but ILLEGALS too???
    FTA
    The Democrat contender for Senate in Ohio, Representative Tim Ryan, announced in 2019 that he supported taxpayer-funded sex change operations for both illegal aliens and felons.

    Fox News reports that in 2019 Ryan responded to a candidate questionnaire from the American Civil Liberties Union (ACLU) when he ran for president. Ryan answered that “yes,” he would use “executive authority to ensure that transgender and non-binary people who rely on the state for medical care – including those in prison and immigration detention – will have access to comprehensive treatment associated with gender transition, including all necessary surgical care.”

    https://thepostmillennial.com/dem-ohio-senate-candidate-supports-taxpayer-funded-sex-change-surgery-for-illegal-aliens-felons?utm_campaign=64487

    Liked by 1 person

  12. “Until Proven Otherwise”

    “Two World Renowned Cardiologists Borge independently reach the same medical conclusions. American 🇺🇸 Peter McCullough, MD, MPH, and British 🇬🇧 Aseem Malhotra, MD state that their medical opinion is that the sudden deaths, especially in young people, are caused by the Covid-19 mRNA vaccines, until proven otherwise.”

    https://rumble.com/v1rcdjm-until-proven-otherwise-two-of-the-top-cardiologists-in-the-world.html

    Liked by 1 person

  13. Liked by 1 person

  14. MTG fires up crowd for Trump rally
    FTA
    “More Americans are robbed, stabbed, raped, kidnaped, carjacked, and murdered. But only, the only crime victim you hear about from Democrats in the media is Paul Pelosi,” she shouted as the crowd booed.

    “Paul Pelosi was brutally attacked by a drugged-out illegal alien that should have been deported. And Paul Pelosi should have been a gun owner and shot his attacker,” Greene continued to thunderous applause.

    But she didn’t stop there.

    Greene also promised that Ukraine wouldn’t receive any more money “under Republicans.”

    “The only border they care about is Ukraine, not America’s southern border,” she nodded. “Under Republicans, not another penny will go to Ukraine. Our country comes first. They don’t care about our border or our people.”

    https://www.bizpacreview.com/2022/11/04/mtg-fires-up-trump-rally-takes-on-paul-pelosi-attack-and-says-not-another-penny-to-ukraine-1304758/

    Liked by 1 person

  15. muslim parents do not appreciate the trans and porn stuff being forced on students in michigan schools…
    entire article
    In recent years, Muslim immigrants to America have gathered in various communities where they are comfortable with their friends and family and businesses.

    It’s not unusual for minority groups to remain connected.

    One of those areas is Detroit, where Dearborn, Hamtramck and Detroit’s Warrendale neighborhood now have many – even a majority – of Muslim residents.

    That region also has been a “fortress” for Democrats, and Muslims largely have voted as a bloc for that party.

    But all of a sudden, those votes are at risk, and it’s because of the leftists’ porn agenda for public schools.

    In a column at PJMedia, Kevin Downey Jr. explains the surprise comes “less than a week before the midterms, and the Democrats are in panic mode.”

    He wrote, “They didn’t learn from Virginia Gov. Glenn Youngkin’s victory last November — don’t mess with people’s kids — and they didn’t see themselves possibly losing Michigan.”

    The members of the Muslim community, it seems, “don’t want their kids exposed to gay porn in their schools. They don’t believe in a 14-year-old’s ‘right’ to have his penis lopped off behind his parents’ backs. They are not down with aborting a child at all, much less a week before it’s born.”

    “Hilariously, these are three of the Democrats’ election battle flags in 2022. What could go wrong?”

    The problem he pointed out is that the Democrats “may have just ‘woke” their way out of power in Michigan. If the Republicans can take Wayne County, they will take the state. Muslims make up roughly 3% of Michigan’s population, where Trump beat Hillary by .23%.”

    The reports about unrest on the volatile issues have been arriving from many points.

    “Michigan’s GOP gubernatorial candidate, Tudor Dixon, recently mentioned a Muslim father who approached her and said he was voting Republican for the first time in his life,” the report said.

    “It’s all due to the sexually explicit books and content in our schools,” Khalil Othman told the Detroit Free Press. “The whole Democratic establishment and leadership stayed silent and quiet and left the parents alone, fighting the issue. That was a red line for me.”

    WND recently carried the report when Todd Starnes documented how Dearborn schools shut down a board meeting because hundreds of “mostly Muslim parents erupted in chants of ‘Vote them out.'”

    The trigger was the school’s “sexually explicit LGBT books made available to students.”

    The PJMedia report said because of that dispute, “Muslim leaders in Michigan are calling for their community to vote against liberal Democrats, including Rep. Rashida Tlaib. This comes as notorious Democrat jackpuddings Ilhan Omar and AOC have been heckled by their own people over the wildly expensive war in Ukraine. Is this the end of ‘the Squad’?”

    https://www.wnd.com/2022/11/democrats-school-porn-agenda-threatened-enraged-muslim-parents/

    Like

  16. I am adding a short daily prayer to the board. I would invite each of you, if you wish, to also add one or maybe two of your own liking. I do not want to stifle anyone but please limit yourself to one or two religious postings. here’s one I found that I liked.

    Like

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